Pierre Clement 30:00 row
7,096m
Meters
30:00.0
Time
2:06.8
Pace
448
Calories
126
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 127 |
January 07, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,096m | 2:06.8 | 172 | 890 | 18 | 126 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 17 | 112 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 18 | 123 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 19 | 127 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 21 | 130 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 19 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 mn en B 2 18-20 coups minute