Pierre Clement 4x1000m/2:00r row
4,000m
Meters
15:26.7
Time
1:55.8
Pace
274
Calories
143
Heart Rate
| Rest Distance | 1,123m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,123m |
| Overall Time | 23:26.7 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 126 |
January 20, 2020 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.7 | 4,000m | 1:55.8 | 225 | 1074 | 25 | 143 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 25 | 144 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 24 | 139 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 29 | 143 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 26 | 146 |
| r1,123m |
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Workout Graph
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fatigue , suite à grippe