Pierre Clement 7x1000m/2:00r row
7,000m
Meters
27:43.3
Time
1:58.8
Pace
469
Calories
135
Heart Rate
| Rest Distance | 1,515m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,515m |
| Overall Time | 41:43.3 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 771 |
| Drag Factor | 113 |
January 21, 2020 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.3 | 7,000m | 1:58.8 | 209 | 1018 | 21 | 135 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 19 | 134 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 19 | 121 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 19 | 128 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 19 | 134 |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 25 | 138 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 25 | 141 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 28 | 150 |
| r1,515m |
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Workout Graph
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