Pierre Clement 3x2000m/5:00r row
6,000m
Meters
24:48.0
Time
2:04.0
Pace
384
Calories
147
Heart Rate
Rest Distance | 2,327m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 8,327m |
Overall Time | 39:48.0 |
Average Watts | 184 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 24 |
Stroke Count | 822 |
Drag Factor | 118 |
February 17, 2020 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:48.0 | 6,000m | 2:04.0 | 184 | 931 | 24 | 147 |
8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 24 | 140 |
8:16.0 | 2,000m | 2:04.0 | 184 | 931 | 24 | 150 |
8:12.0 | 2,000m | 2:03.0 | 188 | 947 | 24 | 153 |
r2,327m |
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Workout Graph
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3 fois 2000m à 2mn05 , 04; 03
179,184,188W