Pierre Clement 1:00:00 row
14,524m
Meters
1:00:00.0
Time
2:03.9
Pace
927
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 1266 |
| Drag Factor | 110 |
March 05, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,524m | 2:03.9 | 184 | 932 | 21 | 133 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 | 122 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 125 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 128 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 127 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 132 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 134 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 132 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 136 |
| 45:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 137 |
| 50:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 137 |
| 55:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 140 |
| 1:00:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 30 | 154 |
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Workout Graph
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10 coups à fond toutes les 5mn