Pierre Clement 15:00 row
3,417m
Meters
15:00.0
Time
2:11.6
Pace
204
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 112 |
March 06, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,417m | 2:11.6 | 153 | 827 | 24 | 132 |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 30 | 117 |
| 6:00.0 | 705m | 2:07.6 | 168 | 878 | 22 | 144 |
| 9:00.0 | 701m | 2:08.3 | 165 | 869 | 25 | 141 |
| 12:00.0 | 693m | 2:09.8 | 160 | 849 | 23 | 135 |
| 15:00.0 | 676m | 2:13.1 | 148 | 810 | 23 | 125 |
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