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Pierre Clement 20x1:00/0:30r row

4,428m

Meters

20:00.0

Time

2:15.5

Pace

260

Calories

139

Heart Rate

Rest Distance1,717m
Rest Time10:00.0
Overall Distance6,145m
Overall Time30:00.0
Average Watts141
Calories Per Hour784
Stroke Rate19
Stroke Count593
Drag Factor97

April 01, 2020 17:05:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,428m 2:15.5 141 784 19 139
1:00.0 221m 2:15.7 140 781 21 119
1:00.0 221m 2:15.7 140 781 20 128
1:00.0 221m 2:15.7 140 781 20 130
1:00.0 221m 2:15.7 140 781 19 132
1:00.0 221m 2:15.7 140 781 19 131
1:00.0 221m 2:15.7 140 781 20 138
1:00.0 222m 2:15.1 142 788 20 139
1:00.0 221m 2:15.7 140 781 20 132
1:00.0 221m 2:15.7 140 781 20 136
1:00.0 221m 2:15.7 140 781 19 140
1:00.0 221m 2:15.7 140 781 20 144
1:00.0 221m 2:15.7 140 781 20 146
1:00.0 221m 2:15.7 140 781 19 147
1:00.0 222m 2:15.1 142 788 20 150
1:00.0 221m 2:15.7 140 781 20 147
1:00.0 221m 2:15.7 140 781 20 149
1:00.0 221m 2:15.7 140 781 21 147
1:00.0 222m 2:15.1 142 788 20 147
1:00.0 222m 2:15.1 142 788 20 147
1:00.0 221m 2:15.7 140 781 20 146
r1,717m

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