Pierre Clement 2x1:00/0:30r row
463m
Meters
2:00.0
Time
2:09.5
Pace
28
Calories
150
Heart Rate
Rest Distance | 133m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 596m |
Overall Time | 3:00.0 |
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 21 |
Stroke Count | 58 |
Drag Factor | 98 |
April 01, 2020 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 463m | 2:09.5 | 161 | 853 | 21 | 150 |
1:00.0 | 231m | 2:09.8 | 160 | 849 | 21 | 150 |
1:00.0 | 232m | 2:09.3 | 162 | 857 | 21 | 0 |
r133m |
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Workout Graph
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