Pierre Clement 3000m row
3,000m
Meters
13:04.1
Time
2:10.6
Pace
180
Calories
124
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 264 |
| Drag Factor | 101 |
April 03, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.1 | 3,000m | 2:10.6 | 157 | 839 | 20 | 124 |
| 2:12.3 | 500m | 2:12.3 | 151 | 820 | 21 | 113 |
| 2:10.7 | 1,000m | 2:10.7 | 157 | 839 | 20 | 125 |
| 2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 20 | 127 |
| 2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 20 | 122 |
| 2:10.7 | 2,500m | 2:10.7 | 157 | 839 | 20 | 126 |
| 2:10.7 | 3,000m | 2:10.7 | 157 | 839 | 20 | 132 |
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Workout Graph
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Moyenne à 20rpm