Pierre Clement 5000m row
5,000m
Meters
22:46.8
Time
2:16.6
Pace
289
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 101 |
April 03, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.8 | 5,000m | 2:16.6 | 137 | 771 | 20 | 132 |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 20 | 118 |
| 2:16.4 | 1,000m | 2:16.4 | 138 | 774 | 20 | 137 |
| 2:18.4 | 1,500m | 2:18.4 | 132 | 754 | 20 | 141 |
| 2:17.2 | 2,000m | 2:17.2 | 136 | 766 | 20 | 141 |
| 2:15.6 | 2,500m | 2:15.6 | 140 | 783 | 20 | 144 |
| 2:15.9 | 3,000m | 2:15.9 | 139 | 779 | 20 | 136 |
| 2:16.9 | 3,500m | 2:16.9 | 136 | 769 | 20 | 136 |
| 2:18.0 | 4,000m | 2:18.0 | 133 | 758 | 20 | 123 |
| 2:17.5 | 4,500m | 2:17.5 | 135 | 763 | 20 | 123 |
| 2:15.4 | 5,000m | 2:15.4 | 141 | 785 | 20 | 129 |
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