Pierre Clement 5000m row
5,000m
Meters
20:48.8
Time
2:04.8
Pace
315
Calories
131
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 101 |
April 05, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.8 | 5,000m | 2:04.8 | 180 | 918 | 19 | 131 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 19 | 113 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 18 | 135 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 20 | 131 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 21 | 140 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 19 | 140 |
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Workout Graph
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