Pierre Clement 6000m row
6,000
Meters
26:24.4
Time
2:12.0
Pace
360
Calories
121
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 489 |
| Drag Factor | 101 |
April 06, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:24.4 | 6,000 | 2:12.0 | 152 | 817 | 360 | 18 | 121 |
| 2:12.5 | 500 | 2:12.5 | 150 | 815 | 30 | 19 | 112 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 818 | 30 | 18 | 111 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 818 | 30 | 18 | 134 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 816 | 30 | 18 | 119 |
| 2:12.1 | 2,500 | 2:12.1 | 152 | 817 | 30 | 19 | 124 |
| 2:12.2 | 3,000 | 2:12.2 | 151 | 816 | 30 | 19 | 118 |
| 2:12.5 | 3,500 | 2:12.5 | 150 | 815 | 30 | 19 | 119 |
| 2:12.2 | 4,000 | 2:12.2 | 151 | 816 | 30 | 18 | 120 |
| 2:12.5 | 4,500 | 2:12.5 | 150 | 815 | 30 | 18 | 120 |
| 2:11.6 | 5,000 | 2:11.6 | 154 | 820 | 30 | 21 | 122 |
| 2:11.6 | 5,500 | 2:11.6 | 154 | 820 | 30 | 19 | 123 |
| 2:10.8 | 6,000 | 2:10.8 | 156 | 825 | 30 | 19 | 130 |
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Workout Graph
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