Pierre Clement 7000m row
7,000m
Meters
29:42.8
Time
2:07.3
Pace
434
Calories
122
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 101 |
April 07, 2020 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.8 | 7,000m | 2:07.3 | 169 | 883 | 20 | 122 |
| 3:21.3 | 750m | 2:14.2 | 145 | 798 | 18 | 113 |
| 3:14.1 | 1,500m | 2:09.4 | 162 | 855 | 17 | 117 |
| 3:15.0 | 2,250m | 2:10.0 | 159 | 848 | 17 | 122 |
| 3:14.6 | 3,000m | 2:09.7 | 160 | 851 | 18 | 125 |
| 3:06.5 | 3,750m | 2:04.3 | 182 | 926 | 23 | 129 |
| 3:09.7 | 4,500m | 2:06.4 | 173 | 895 | 22 | 128 |
| 3:06.9 | 5,250m | 2:04.6 | 181 | 922 | 22 | 122 |
| 3:05.5 | 6,000m | 2:03.6 | 185 | 936 | 22 | 124 |
| 3:03.4 | 6,750m | 2:02.2 | 191 | 959 | 23 | 125 |
| 1:05.8 | 7,000m | 2:11.6 | 154 | 828 | 19 | 118 |
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Workout Graph
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