Pierre Clement 4:00 row
925m
Meters
4:00.0
Time
2:09.7
Pace
55
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 80 |
April 10, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 925m | 2:09.7 | 160 | 851 | 33 | 151 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 35 | 140 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 36 | 144 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 31 | 160 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 31 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.