Pierre Clement 4:00 row
931m
Meters
4:00.0
Time
2:08.8
Pace
56
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 91 |
April 10, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 931m | 2:08.8 | 163 | 862 | 30 | 144 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 26 | 140 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 30 | 141 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 32 | 140 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 33 | 156 |
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Workout Graph
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