Pierre Clement 4:00 row
884
Meters
4:00.0
Time
2:15.7
Pace
50
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 98 |
April 10, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 884 | 2:15.7 | 140 | 750 | 50 | 31 | 127 |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 29 | 118 |
| 2:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 35 | 128 |
| 3:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 30 | 129 |
| 4:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 31 | 133 |
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Workout Graph
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