Pierre Clement 4:00 row
903m
Meters
4:00.0
Time
2:12.8
Pace
53
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 101 |
April 10, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 903m | 2:12.8 | 149 | 813 | 31 | 136 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 24 | 119 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 40 | 123 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 28 | 147 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 33 | 157 |
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Workout Graph
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