Pierre Clement 3000m row
3,000m
Meters
12:53.5
Time
2:08.9
Pace
184
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 272 |
| Drag Factor | 119 |
April 13, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.5 | 3,000m | 2:08.9 | 163 | 862 | 21 | 126 |
| 2:38.7 | 600m | 2:12.2 | 151 | 820 | 23 | 127 |
| 2:39.0 | 1,200m | 2:12.5 | 150 | 817 | 22 | 123 |
| 2:38.2 | 1,800m | 2:11.8 | 153 | 825 | 20 | 126 |
| 2:31.0 | 2,400m | 2:05.8 | 176 | 904 | 21 | 124 |
| 2:26.6 | 3,000m | 2:02.1 | 192 | 960 | 21 | 130 |
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Workout Graph
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