Pierre Clement 5:00 row
1,130m
Meters
5:00.0
Time
2:12.7
Pace
67
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 93 |
April 18, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 137 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 22 | 136 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 19 | 138 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 19 | 142 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 26 | 128 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 22 | 144 |
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Workout Graph
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