Pierre Clement 5x1500m/5:00r row
7,500m
Meters
29:09.5
Time
1:56.6
Pace
513
Calories
138
Heart Rate
| Rest Distance | 4,637m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 12,137m |
| Overall Time | 54:09.5 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 1309 |
| Drag Factor | 107 |
April 23, 2020 10:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.5 | 7,500m | 1:56.6 | 221 | 1059 | 27 | 138 |
| 5:53.0 | 1,500m | 1:57.6 | 215 | 1039 | 27 | 130 |
| 5:52.7 | 1,500m | 1:57.5 | 215 | 1041 | 27 | 133 |
| 5:52.5 | 1,500m | 1:57.5 | 216 | 1042 | 28 | 135 |
| 5:52.8 | 1,500m | 1:57.6 | 215 | 1040 | 28 | 150 |
| 5:38.6 | 1,500m | 1:52.8 | 243 | 1137 | 30 | 144 |
| r4,637m |
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Workout Graph
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PETE S1 Endurance 1
5 fois 1500m/5mn
1500 à 2k +7-8