Pierre Clement v6000m/4:00r...2 row
8,000m
Meters
36:00.2
Time
2:15.0
Pace
473
Calories
124
Heart Rate
| Rest Distance | 1,593m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,593m |
| Overall Time | 44:00.2 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 1041 |
| Drag Factor | 112 |
April 24, 2020 10:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.2 | 8,000m | 2:15.0 | 142 | 789 | 24 | 124 | |
| 27:00.1 | 6,000m | 2:15.0 | 142 | 789 | 27 | 120 | |
| r: 4:00 | 747m | ||||||
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 18 | 128 | |
| r: 4:00 | 846m | ||||||
| r1,593m |
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Workout Graph
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