Pierre Clement 5000m row
5,000m
Meters
19:22.9
Time
1:56.2
Pace
341
Calories
144
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 119 |
April 25, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.9 | 5,000m | 1:56.2 | 223 | 1065 | 25 | 144 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 24 | 151 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 24 | 147 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 25 | 140 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 26 | 138 |
| 3:46.3 | 5,000m | 1:53.1 | 242 | 1131 | 27 | 146 |
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Workout Graph
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