Pierre Clement 3000m row
3,000m
Meters
12:56.9
Time
2:09.4
Pace
182
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 113 |
April 25, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.9 | 3,000m | 2:09.4 | 161 | 854 | 22 | 121 |
| 2:41.5 | 600m | 2:14.5 | 144 | 794 | 21 | 107 |
| 2:35.3 | 1,200m | 2:09.4 | 161 | 855 | 22 | 118 |
| 2:37.1 | 1,800m | 2:10.9 | 156 | 836 | 23 | 134 |
| 2:30.1 | 2,400m | 2:05.0 | 179 | 915 | 25 | 123 |
| 2:33.1 | 3,000m | 2:07.5 | 169 | 880 | 24 | 126 |
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Workout Graph
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