Pierre Clement 3000m row
3,000m
Meters
13:24.4
Time
2:14.0
Pace
177
Calories
110
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 292 |
| Drag Factor | 114 |
April 28, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.4 | 3,000m | 2:14.0 | 145 | 799 | 21 | 110 |
| 2:54.1 | 600m | 2:25.0 | 115 | 694 | 19 | 101 |
| 2:41.8 | 1,200m | 2:14.8 | 143 | 791 | 19 | 102 |
| 2:39.4 | 1,800m | 2:12.8 | 149 | 813 | 22 | 108 |
| 2:33.8 | 2,400m | 2:08.1 | 166 | 872 | 25 | 128 |
| 2:35.2 | 3,000m | 2:09.3 | 162 | 856 | 24 | 115 |
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Workout Graph
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