Pierre Clement 30:00 row
6,920m
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 110 |
April 29, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,920m | 2:10.0 | 159 | 847 | 22 | 125 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 21 | 130 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 22 | 117 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 22 | 124 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 23 | 122 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 23 | 134 |
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Workout Graph
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