Pierre Clement 1x5:00/3:00r row
1,112m
Meters
5:00.0
Time
2:14.8
Pace
65
Calories
115
Heart Rate
Rest Distance | 65m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,177m |
Overall Time | 8:00.0 |
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 21 |
Stroke Count | 113 |
Drag Factor | 110 |
April 29, 2020 09:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 115 |
5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 115 |
r65m |
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Workout Graph
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