Pierre Clement 4x2000m/5:00r row
8,000m
Meters
31:33.9
Time
1:58.3
Pace
538
Calories
132
Heart Rate
| Rest Distance | 3,400m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,400m |
| Overall Time | 51:33.9 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 1228 |
| Drag Factor | 113 |
April 30, 2020 10:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:33.9 | 8,000m | 1:58.3 | 211 | 1026 | 27 | 132 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 26 | 130 |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 26 | 129 |
| 7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 27 | 127 |
| 7:36.8 | 2,000m | 1:54.2 | 235 | 1108 | 31 | 143 |
| r3,400m |
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Workout Graph
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PETE S2 Endurance 2
4 fois 2000/5mn a vit 5k
le dernier au max