Pierre Clement 3000m row
3,000m
Meters
13:13.3
Time
2:12.2
Pace
180
Calories
112
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 108 |
April 30, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.3 | 3,000m | 2:12.2 | 151 | 821 | 22 | 112 |
| 2:57.4 | 600m | 2:27.8 | 108 | 672 | 21 | 99 |
| 2:35.8 | 1,200m | 2:09.8 | 160 | 850 | 20 | 113 |
| 2:33.4 | 1,800m | 2:07.8 | 168 | 876 | 24 | 116 |
| 2:29.7 | 2,400m | 2:04.7 | 180 | 920 | 26 | 119 |
| 2:37.0 | 3,000m | 2:10.8 | 156 | 837 | 22 | 117 |
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Workout Graph
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