Pierre Clement 6000m row
6,000m
Meters
28:33.1
Time
2:22.7
Pace
330
Calories
104
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 616 |
| Drag Factor | 102 |
May 02, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.1 | 6,000m | 2:22.7 | 120 | 714 | 21 | 104 |
| 1:26.8 | 300m | 2:24.6 | 116 | 697 | 21 | 96 |
| 1:26.5 | 600m | 2:24.1 | 117 | 702 | 21 | 100 |
| 1:25.6 | 900m | 2:22.6 | 121 | 714 | 22 | 101 |
| 1:25.2 | 1,200m | 2:22.0 | 122 | 720 | 22 | 102 |
| 1:25.9 | 1,500m | 2:23.1 | 119 | 710 | 22 | 102 |
| 1:24.3 | 1,800m | 2:20.5 | 126 | 734 | 22 | 99 |
| 1:24.6 | 2,100m | 2:21.0 | 125 | 729 | 22 | 103 |
| 1:23.6 | 2,400m | 2:19.3 | 129 | 745 | 22 | 110 |
| 1:24.5 | 2,700m | 2:20.8 | 125 | 731 | 22 | 107 |
| 1:25.2 | 3,000m | 2:22.0 | 122 | 720 | 23 | 101 |
| 1:25.2 | 3,300m | 2:22.0 | 122 | 720 | 22 | 107 |
| 1:25.1 | 3,600m | 2:21.8 | 123 | 722 | 21 | 109 |
| 1:25.4 | 3,900m | 2:22.3 | 121 | 717 | 22 | 108 |
| 1:26.9 | 4,200m | 2:24.8 | 115 | 696 | 21 | 106 |
| 1:26.9 | 4,500m | 2:24.8 | 115 | 696 | 21 | 106 |
| 1:26.4 | 4,800m | 2:24.0 | 117 | 703 | 22 | 107 |
| 1:27.2 | 5,100m | 2:25.3 | 114 | 692 | 21 | 104 |
| 1:25.3 | 5,400m | 2:22.1 | 122 | 719 | 21 | 106 |
| 1:25.9 | 5,700m | 2:23.1 | 119 | 710 | 22 | 104 |
| 1:26.6 | 6,000m | 2:24.3 | 116 | 700 | 21 | 105 |
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Workout Graph
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