Pierre Clement 3000m row
3,000m
Meters
13:02.0
Time
2:10.3
Pace
181
Calories
116
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 282 |
| Drag Factor | 101 |
May 05, 2020 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.0 | 3,000m | 2:10.3 | 158 | 844 | 21 | 116 |
| 2:46.8 | 600m | 2:19.0 | 130 | 748 | 21 | 103 |
| 2:39.6 | 1,200m | 2:13.0 | 149 | 812 | 20 | 112 |
| 2:38.7 | 1,800m | 2:12.2 | 151 | 820 | 22 | 117 |
| 2:27.3 | 2,400m | 2:02.7 | 189 | 951 | 24 | 128 |
| 2:29.7 | 3,000m | 2:04.7 | 180 | 920 | 22 | 122 |
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Workout Graph
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