Pierre Clement 10000m row
10,000m
Meters
43:33.8
Time
2:10.6
Pace
607
Calories
114
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 1024 |
| Drag Factor | 101 |
May 06, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.8 | 10,000m | 2:10.6 | 157 | 839 | 23 | 114 |
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 22 | 105 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 24 | 118 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 22 | 114 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 23 | 114 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 24 | 112 |
| 4:22.7 | 6,000m | 2:11.3 | 154 | 831 | 23 | 112 |
| 4:17.6 | 7,000m | 2:08.8 | 164 | 863 | 24 | 114 |
| 4:25.0 | 8,000m | 2:12.5 | 150 | 817 | 23 | 113 |
| 4:12.4 | 9,000m | 2:06.2 | 174 | 899 | 25 | 117 |
| 4:05.3 | 10,000m | 2:02.6 | 190 | 952 | 25 | 126 |
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Workout Graph
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