Pierre Clement 3000m row
3,000m
Meters
12:59.2
Time
2:09.8
Pace
181
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 272 |
| Drag Factor | 102 |
May 07, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.2 | 3,000m | 2:09.8 | 160 | 849 | 20 | 119 |
| 2:44.9 | 600m | 2:17.4 | 135 | 764 | 19 | 107 |
| 2:42.1 | 1,200m | 2:15.0 | 142 | 788 | 17 | 110 |
| 2:32.4 | 1,800m | 2:07.0 | 171 | 888 | 23 | 120 |
| 2:31.4 | 2,400m | 2:06.1 | 174 | 899 | 23 | 134 |
| 2:28.5 | 3,000m | 2:03.7 | 185 | 935 | 22 | 125 |
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Workout Graph
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