Pierre Clement 40:00 row
9,000
Meters
40:00.0
Time
2:13.3
Pace
535
Calories
119
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 101 |
May 08, 2020 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,000 | 2:13.3 | 148 | 808 | 535 | 22 | 119 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 23 | 111 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 22 | 115 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 22 | 120 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 22 | 118 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 23 | 119 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 23 | 123 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 22 | 121 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 | 126 |
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Workout Graph
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