Pierre Clement 9000m row
9,000m
Meters
36:59.8
Time
2:03.3
Pace
578
Calories
126
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 863 |
| Drag Factor | 110 |
May 11, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:59.8 | 9,000m | 2:03.3 | 187 | 942 | 23 | 126 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 22 | 108 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 22 | 122 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 22 | 122 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 24 | 132 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 24 | 125 |
| 4:07.6 | 6,000m | 2:03.8 | 184 | 934 | 24 | 133 |
| 3:59.7 | 7,000m | 1:59.8 | 203 | 999 | 27 | 131 |
| 3:54.0 | 8,000m | 1:57.0 | 219 | 1052 | 26 | 136 |
| 4:10.2 | 9,000m | 2:05.1 | 179 | 915 | 20 | 132 |
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Workout Graph
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