Pierre Clement 3000m row
3,000m
Meters
13:06.8
Time
2:11.1
Pace
179
Calories
116
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 293 |
| Drag Factor | 107 |
May 13, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.8 | 3,000m | 2:11.1 | 155 | 834 | 22 | 116 |
| 2:41.3 | 600m | 2:14.4 | 144 | 795 | 24 | 104 |
| 2:36.6 | 1,200m | 2:10.5 | 157 | 841 | 22 | 121 |
| 2:35.7 | 1,800m | 2:09.7 | 160 | 851 | 22 | 126 |
| 2:37.4 | 2,400m | 2:11.1 | 155 | 833 | 22 | 110 |
| 2:35.8 | 3,000m | 2:09.8 | 160 | 850 | 22 | 119 |
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Workout Graph
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