Pierre Clement 3000m row
3,000m
Meters
15:13.4
Time
2:32.2
Pace
182
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 288 |
| Drag Factor | 108 |
May 14, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.4 | 3,000m | 2:32.2 | 99 | 641 | 18 | 121 |
| 4:57.5 | 600m | 4:07.9 | 23 | 379 | 12 | 111 |
| 2:33.5 | 1,200m | 2:07.9 | 167 | 875 | 21 | 117 |
| 2:33.2 | 1,800m | 2:07.6 | 168 | 878 | 23 | 121 |
| 2:30.9 | 2,400m | 2:05.7 | 176 | 905 | 23 | 129 |
| 2:38.4 | 3,000m | 2:12.0 | 152 | 823 | 22 | 131 |
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Workout Graph
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