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Pierre Clement 20x10c/0:30r row

3,072m

Meters

12:39.4

Time

2:03.6

Pace

200

Calories

117

Heart Rate

Rest Distance1,578m
Rest Time10:00.0
Overall Distance4,650m
Overall Time22:39.4
Average Watts185
Calories Per Hour937
Stroke Rate23
Stroke Count466
Drag Factor108

May 16, 2020 17:31:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

20 fois 10cal/30sec

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:39.4 3,072m 2:03.6 185 937 23 117
0:37.5 152m 2:03.3 186 941 27 115
0:38.1 154m 2:03.7 185 936 24 119
0:38.0 154m 2:03.3 186 941 24 118
0:37.9 154m 2:03.0 188 946 24 117
0:38.0 154m 2:03.3 186 941 24 118
0:37.8 153m 2:03.5 186 939 24 114
0:38.1 154m 2:03.7 185 936 22 118
0:38.1 154m 2:03.7 185 936 24 118
0:38.0 154m 2:03.3 186 941 24 119
0:37.6 152m 2:03.6 185 936 24 119
0:38.2 154m 2:04.0 183 931 22 118
0:38.0 154m 2:03.3 186 941 22 118
0:38.0 154m 2:03.3 186 941 22 117
0:38.0 154m 2:03.3 186 941 22 114
0:37.8 153m 2:03.5 186 939 22 124
0:37.9 154m 2:03.0 188 946 24 117
0:38.1 154m 2:03.7 185 936 22 119
0:38.2 154m 2:04.0 183 931 24 122
0:38.2 155m 2:03.2 187 943 24 114
0:37.8 153m 2:03.5 186 939 22 115
r1,578m

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