Pierre Clement 3000m row
3,000m
Meters
13:36.0
Time
2:16.0
Pace
177
Calories
113
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 322 |
| Drag Factor | 108 |
May 16, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.0 | 3,000m | 2:16.0 | 139 | 778 | 23 | 113 |
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 20 | 104 |
| 2:08.1 | 1,000m | 2:08.1 | 167 | 873 | 21 | 111 |
| 2:22.9 | 1,500m | 2:22.9 | 120 | 712 | 25 | 114 |
| 2:12.0 | 2,000m | 2:12.0 | 152 | 823 | 26 | 113 |
| 2:08.2 | 2,500m | 2:08.2 | 166 | 871 | 28 | 121 |
| 2:25.5 | 3,000m | 2:25.5 | 114 | 691 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.