Pierre Clement 3000m row
3,000m
Meters
12:57.6
Time
2:09.6
Pace
183
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 310 |
| Drag Factor | 105 |
May 18, 2020 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.6 | 3,000m | 2:09.6 | 161 | 853 | 23 | 135 |
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 23 | 116 |
| 2:08.3 | 1,000m | 2:08.3 | 166 | 870 | 24 | 123 |
| 2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 24 | 131 |
| 2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 25 | 136 |
| 2:11.4 | 2,500m | 2:11.4 | 154 | 830 | 24 | 149 |
| 2:08.1 | 3,000m | 2:08.1 | 167 | 873 | 23 | 157 |
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