Pierre Clement 3000m row
3,000m
Meters
13:09.3
Time
2:11.5
Pace
179
Calories
118
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 297 |
| Drag Factor | 106 |
May 19, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.3 | 3,000m | 2:11.5 | 154 | 829 | 22 | 118 |
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 21 | 109 |
| 2:14.9 | 1,000m | 2:14.9 | 143 | 790 | 21 | 116 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 24 | 114 |
| 2:04.2 | 2,000m | 2:04.2 | 183 | 928 | 25 | 126 |
| 2:04.3 | 2,500m | 2:04.3 | 182 | 927 | 24 | 117 |
| 2:10.6 | 3,000m | 2:10.6 | 157 | 840 | 22 | 129 |
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Workout Graph
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