Pierre Clement 3000m row
3,000m
Meters
13:23.3
Time
2:13.8
Pace
181
Calories
113
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 293 |
| Drag Factor | 92 |
May 20, 2020 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.3 | 3,000m | 2:13.8 | 146 | 801 | 21 | 113 |
| 2:36.6 | 500m | 2:36.6 | 91 | 613 | 20 | 104 |
| 2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 21 | 116 |
| 2:07.9 | 1,500m | 2:07.9 | 167 | 875 | 23 | 108 |
| 2:07.5 | 2,000m | 2:07.5 | 169 | 881 | 21 | 117 |
| 2:08.1 | 2,500m | 2:08.1 | 167 | 873 | 22 | 115 |
| 2:07.6 | 3,000m | 2:07.6 | 168 | 879 | 25 | 122 |
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Workout Graph
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