Pierre Clement 3000m row
3,000m
Meters
13:10.4
Time
2:11.7
Pace
179
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 315 |
| Drag Factor | 96 |
May 21, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.4 | 3,000m | 2:11.7 | 153 | 826 | 23 | 120 |
| 2:47.9 | 600m | 2:19.9 | 128 | 739 | 21 | 114 |
| 2:40.1 | 1,200m | 2:13.4 | 147 | 807 | 22 | 110 |
| 2:38.1 | 1,800m | 2:11.7 | 153 | 826 | 25 | 117 |
| 2:33.5 | 2,400m | 2:07.9 | 167 | 875 | 27 | 124 |
| 2:30.9 | 3,000m | 2:05.7 | 176 | 905 | 25 | 137 |
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Workout Graph
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