Pierre Clement 15000m row
15,000m
Meters
1:01:57.3
Time
2:03.9
Pace
961
Calories
134
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 25 |
Stroke Count | 1567 |
Drag Factor | 92 |
May 22, 2020 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:01:57.3 | 15,000m | 2:03.9 | 184 | 933 | 25 | 134 |
8:28.3 | 2,000m | 2:07.0 | 171 | 887 | 23 | 144 |
8:19.4 | 4,000m | 2:04.8 | 180 | 918 | 24 | 133 |
8:22.8 | 6,000m | 2:05.7 | 176 | 906 | 24 | 132 |
8:19.6 | 8,000m | 2:04.9 | 180 | 918 | 25 | 132 |
8:11.9 | 10,000m | 2:02.9 | 188 | 947 | 26 | 132 |
8:19.9 | 12,000m | 2:04.9 | 179 | 917 | 26 | 127 |
8:07.8 | 14,000m | 2:01.9 | 193 | 964 | 27 | 128 |
3:47.6 | 15,000m | 1:53.8 | 237 | 1117 | 30 | 145 |
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Workout Graph
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15000 vit marathon alternant 500m/500m