Pierre Clement 3000m row
3,000m
Meters
13:00.2
Time
2:10.0
Pace
183
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 94 |
May 23, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.2 | 3,000m | 2:10.0 | 159 | 847 | 23 | 131 |
| 2:45.7 | 600m | 2:18.0 | 133 | 757 | 23 | 138 |
| 2:38.6 | 1,200m | 2:12.1 | 152 | 821 | 23 | 142 |
| 2:33.7 | 1,800m | 2:08.0 | 167 | 873 | 23 | 127 |
| 2:28.8 | 2,400m | 2:04.0 | 184 | 931 | 28 | 127 |
| 2:33.3 | 3,000m | 2:07.7 | 168 | 877 | 23 | 123 |
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Workout Graph
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