Pierre Clement 3000m row
3,000m
Meters
12:41.8
Time
2:06.9
Pace
186
Calories
127
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 104 |
May 28, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.8 | 3,000m | 2:06.9 | 171 | 888 | 23 | 127 |
| 2:40.4 | 600m | 2:13.6 | 147 | 804 | 21 | 110 |
| 2:32.7 | 1,200m | 2:07.2 | 170 | 884 | 22 | 114 |
| 2:30.4 | 1,800m | 2:05.3 | 178 | 911 | 26 | 143 |
| 2:28.3 | 2,400m | 2:03.5 | 185 | 938 | 23 | 126 |
| 2:30.0 | 3,000m | 2:05.0 | 179 | 916 | 24 | 145 |
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Workout Graph
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