Pierre Clement 15240m row
15,240m
Meters
1:05:43.3
Time
2:09.3
Pace
932
Calories
122
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 1504 |
| Drag Factor | 101 |
May 31, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:43.3 | 15,240m | 2:09.3 | 162 | 856 | 22 | 122 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 20 | 114 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 27 | 119 |
| 4:22.7 | 3,000m | 2:11.3 | 154 | 831 | 19 | 124 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 26 | 122 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 20 | 114 |
| 4:12.4 | 6,000m | 2:06.2 | 174 | 899 | 25 | 120 |
| 4:25.8 | 7,000m | 2:12.9 | 149 | 813 | 19 | 123 |
| 4:08.0 | 8,000m | 2:04.0 | 184 | 931 | 26 | 132 |
| 4:21.6 | 9,000m | 2:10.8 | 156 | 838 | 19 | 125 |
| 4:12.1 | 10,000m | 2:06.0 | 175 | 901 | 29 | 123 |
| 4:22.2 | 11,000m | 2:11.1 | 155 | 834 | 19 | 126 |
| 4:13.9 | 12,000m | 2:06.9 | 171 | 888 | 28 | 126 |
| 4:22.8 | 13,000m | 2:11.4 | 154 | 830 | 18 | 126 |
| 4:08.7 | 14,000m | 2:04.3 | 182 | 926 | 28 | 126 |
| 4:24.8 | 15,000m | 2:12.4 | 151 | 818 | 20 | 124 |
| 1:03.6 | 15,240m | 2:12.5 | 150 | 817 | 24 | 120 |
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Workout Graph
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