Pierre Clement 5000m row
5,000m
Meters
22:08.3
Time
2:12.8
Pace
305
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 443 |
| Drag Factor | 99 |
June 02, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.3 | 5,000m | 2:12.8 | 149 | 813 | 18 | 136 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 21 | 126 |
| 2:08.5 | 1,000m | 2:08.5 | 165 | 867 | 17 | 148 |
| 2:09.0 | 1,500m | 2:09.0 | 163 | 861 | 18 | 147 |
| 2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 21 | 147 |
| 2:15.9 | 2,500m | 2:15.9 | 139 | 779 | ||
| 2:11.2 | 3,000m | 2:11.2 | 155 | 833 | 17 | 127 |
| 2:03.1 | 3,500m | 2:03.1 | 188 | 945 | 25 | 135 |
| 2:18.0 | 4,000m | 2:18.0 | 133 | 758 | 20 | 135 |
| 1:58.4 | 4,500m | 1:58.4 | 211 | 1025 | 28 | 135 |
| 2:51.2 | 5,000m | 2:51.2 | 70 | 540 | 17 | 126 |
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Workout Graph
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