Pierre Clement 20:00 row
4,656m
Meters
20:00.0
Time
2:08.8
Pace
284
Calories
124
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 90 |
June 03, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,656m | 2:08.8 | 164 | 862 | 20 | 124 |
| 4:00.0 | 916m | 2:11.0 | 156 | 835 | 20 | 122 |
| 8:00.0 | 918m | 2:10.7 | 157 | 839 | 18 | 118 |
| 12:00.0 | 915m | 2:11.1 | 155 | 834 | 19 | 119 |
| 16:00.0 | 950m | 2:06.3 | 174 | 897 | 22 | 133 |
| 20:00.0 | 957m | 2:05.3 | 178 | 910 | 23 | 132 |
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Workout Graph
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