Pierre Clement 3000m row
3,000m
Meters
12:49.8
Time
2:08.3
Pace
184
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 273 |
| Drag Factor | 96 |
June 04, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.8 | 3,000m | 2:08.3 | 166 | 870 | 21 | 131 |
| 2:41.2 | 600m | 2:14.3 | 144 | 796 | 21 | 116 |
| 2:34.1 | 1,200m | 2:08.4 | 165 | 868 | 20 | 123 |
| 2:28.8 | 1,800m | 2:04.0 | 184 | 931 | 22 | 143 |
| 2:33.9 | 2,400m | 2:08.2 | 166 | 871 | 23 | 128 |
| 2:31.9 | 3,000m | 2:06.5 | 173 | 893 | 21 | 147 |
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Workout Graph
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