Pierre Clement 5x0:20/1:00r row
458m
Meters
1:40.0
Time
1:49.1
Pace
31
Calories
122
Heart Rate
| Rest Distance | 934m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,392m |
| Overall Time | 6:40.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 120 |
June 06, 2020 09:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 458m | 1:49.1 | 269 | 1225 | 24 | 122 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 30 | 112 |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 24 | 124 |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 24 | 122 |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 21 | 124 |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 24 | 128 |
| r934m |
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Workout Graph
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